Date: 06/21/2010Time Taken: 01:37:32Workout Route: 25 Mile RouteTotal Distance: 24.98 mi.Burned: 1,569 (kcal)Effort: HardQuality: GoodWorkout StatsPace: 03:52 (avg) Speed: 15.4 (mi/hr) (avg) 38.5 (mi/hr) (max)
Date: 06/21/2010
ReplyDeleteTime Taken: 01:37:32
Workout Route: 25 Mile Route
Total Distance: 24.98 mi.
Burned: 1,569 (kcal)
Effort: Hard
Quality: Good
Workout Stats
Pace: 03:52 (avg)
Speed: 15.4 (mi/hr) (avg) 38.5 (mi/hr) (max)